In this 30-minute session, we will be focusing on building and strengthening the foundation of your ball-handling skills. The fundamentals are what really set players a part and this is a great workout for anyone who wants to get better. Don't be fooled by the title! With an emphasis on perfect repetition, change of speed, and footwork, this workout can be as challenging as you're willing to make it. The only thing you need is a basketball and a flat surface.